GPS-pass | Koh Lanta, Thailand

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	218	00:04:36	1,00 km
2	1,00 km	4:34	4:34	199	00:09:10	2,00 km
3	1,00 km	4:42	4:42	154	00:13:52	3,00 km
4	1,00 km	4:26	4:26	157	00:18:18	4,00 km
5	1,00 km	4:22	4:22	163	00:22:40	5,00 km
6	1,00 km	4:22	4:22	168	00:27:03	6,00 km
7	0,61 km	2:41	4:23	175	00:29:44	6,61 km