GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:18	4:18	164	00:04:18	1,00 km
2	1,00 km	4:17	4:17	170	00:08:35	2,00 km
3	1,00 km	4:19	4:19	172	00:12:55	3,00 km
4	1,00 km	4:17	4:17	171	00:17:12	4,00 km
5	1,00 km	4:28	4:28	174	00:21:40	5,00 km
6	1,00 km	4:28	4:28	176	00:26:08	6,00 km
7	1,00 km	4:12	4:12	167	00:30:21	7,00 km
8	1,00 km	4:19	4:19	174	00:34:40	8,00 km
9	1,00 km	4:32	4:32	174	00:39:12	9,00 km
10	1,00 km	4:31	4:31	174	00:43:43	10,00 km
11	1,00 km	4:26	4:26	173	00:48:09	11,00 km
12	1,00 km	4:24	4:24	174	00:52:33	12,00 km
13	1,00 km	4:27	4:27	175	00:57:00	13,00 km
14	1,00 km	4:32	4:32	175	01:01:32	14,00 km
15	1,00 km	4:27	4:27	175	01:05:59	15,00 km
16	1,00 km	4:34	4:34	175	01:10:33	16,00 km
17	1,00 km	4:41	4:41	178	01:15:14	17,00 km
18	1,00 km	4:22	4:22	178	01:19:36	18,00 km
19	1,00 km	4:38	4:38	178	01:24:14	19,00 km
20	1,00 km	4:31	4:31	181	01:28:45	20,00 km
21	1,00 km	4:25	4:25	181	01:33:10	21,00 km
22	0,22 km	0:52	4:03	182	01:34:03	21,22 km