GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:44	20,34	125	00:14:44	5,00 km
2	5,00 km	10:51	27,69	135	00:25:35	10,00 km
3	5,00 km	11:29	26,09	141	00:37:04	15,00 km
4	5,00 km	11:32	26,09	137	00:48:37	20,00 km
5	5,00 km	11:15	26,67	138	00:59:52	25,00 km
6	5,00 km	11:06	27,07	136	01:10:57	30,00 km
7	5,00 km	10:34	28,35	137	01:21:32	35,00 km
8	5,00 km	10:43	27,91	139	01:32:15	40,00 km
9	5,00 km	11:48	25,35	133	01:44:03	45,00 km
10	5,00 km	10:29	28,57	142	01:54:32	50,00 km
11	5,00 km	10:08	29,51	144	02:04:41	55,00 km
12	3,48 km	11:16	18,56	137	02:15:56	58,48 km