GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:18	6:18	149	00:06:18	1,00 km
2	1,00 km	7:05	7:05	154	00:13:23	2,00 km
3	1,00 km	7:30	7:30	152	00:20:54	3,00 km
4	1,00 km	7:20	7:20	156	00:28:13	4,00 km
5	0,06 km	0:23	6:40	158	00:28:36	4,06 km