GPS-pass | Runt Holtet

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:46	9:47	0	00:09:46	1,00 km
2	1,00 km	9:16	9:16	0	00:19:02	2,00 km
3	1,00 km	9:10	9:10	0	00:28:12	3,00 km
4	1,00 km	9:35	9:36	0	00:37:47	4,00 km
5	1,00 km	9:37	9:38	0	00:47:24	4,99 km
6	1,00 km	9:16	9:17	0	00:56:40	5,99 km
7	0,06 km	1:06	19:37	0	00:57:46	6,05 km
8	1,00 km	8:40	8:40	0	01:06:26	7,05 km
9	0,53 km	5:08	9:44	0	01:11:34	7,58 km