GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:37	19,25	133	00:15:37	5,00 km
2	5,00 km	22:07	13,58	137	00:37:44	10,00 km
3	5,00 km	15:24	19,46	138	00:53:08	15,00 km
4	5,00 km	18:09	16,51	123	01:11:17	20,00 km
5	5,00 km	24:19	12,33	128	01:35:36	25,00 km
6	5,00 km	14:16	21,05	125	01:49:52	30,00 km
7	5,00 km	13:38	21,95	134	02:03:30	35,00 km
8	2,42 km	6:27	22,50	133	02:09:57	37,42 km