GPS-pass | Knallgul löprunda

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	126	00:05:07	1,00 km
2	1,00 km	5:08	5:07	137	00:10:15	2,00 km
3	1,00 km	5:08	5:07	139	00:15:23	3,01 km
4	1,00 km	4:56	4:56	142	00:20:19	4,01 km
5	1,00 km	5:00	4:59	142	00:25:19	5,01 km
6	1,00 km	5:14	5:13	140	00:30:33	6,01 km
7	1,00 km	4:51	4:51	145	00:35:24	7,01 km
8	1,00 km	4:45	4:44	146	00:40:09	8,01 km
9	1,00 km	4:54	4:53	144	00:45:03	9,02 km
10	1,00 km	4:42	4:41	147	00:49:45	10,02 km
11	1,00 km	4:52	4:52	150	00:54:37	11,02 km
12	1,00 km	4:45	4:44	148	00:59:22	12,02 km
13	1,00 km	4:45	4:44	153	01:04:07	13,03 km
14	1,00 km	4:47	4:46	152	01:08:54	14,03 km
15	1,00 km	4:45	4:44	151	01:13:39	15,03 km
16	1,00 km	4:40	4:40	154	01:18:19	16,03 km
17	0,53 km	2:38	5:00	155	01:20:57	16,56 km