GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	117	00:05:31	1,00 km
2	0,17 km	1:00	5:44	129	00:06:31	1,17 km
3	1,00 km	5:31	5:31	129	00:12:02	2,17 km
4	0,18 km	1:00	5:41	129	00:13:02	2,35 km
5	1,00 km	5:47	5:47	130	00:18:49	3,35 km
6	0,17 km	1:00	5:51	127	00:19:49	3,52 km
7	1,00 km	5:31	5:31	131	00:25:20	4,52 km
8	0,18 km	1:00	5:31	134	00:26:20	4,70 km
9	1,00 km	5:30	5:30	132	00:31:50	5,70 km
10	1,00 km	5:33	5:33	130	00:37:23	6,70 km
11	1,00 km	5:28	5:28	130	00:42:51	7,70 km
12	1,00 km	5:27	5:27	130	00:48:18	8,70 km
13	1,00 km	5:34	5:34	130	00:53:52	9,70 km
14	1,00 km	6:03	6:03	125	00:59:55	10,70 km
15	1,00 km	6:09	6:09	124	01:06:04	11,70 km
16	1,00 km	5:38	5:38	125	01:11:43	12,70 km
17	0,85 km	5:10	6:07	122	01:16:53	13,55 km