GPS-pass | viksäng runt

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:45	4:45	151	00:04:45	1,00 km
2	1,00 km	4:39	4:39	160	00:09:24	2,00 km
3	1,00 km	4:28	4:28	137	00:13:52	3,00 km
4	1,00 km	4:21	4:21	164	00:18:13	4,00 km
5	1,00 km	4:38	4:38	148	00:22:51	5,00 km
6	1,00 km	4:50	4:50	136	00:27:41	6,00 km
7	1,00 km	5:00	5:00	87	00:32:41	7,00 km
8	0,87 km	3:58	4:34	77	00:36:39	7,87 km