GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	0	00:04:59	1,00 km
2	1,00 km	5:07	5:07	0	00:10:06	2,00 km
3	1,00 km	4:52	4:52	0	00:14:58	3,00 km
4	1,00 km	5:05	5:05	0	00:20:03	4,00 km
5	1,00 km	5:26	5:26	0	00:25:29	5,00 km
6	1,00 km	5:17	5:17	0	00:30:46	6,00 km
7	1,00 km	5:29	5:29	0	00:36:16	7,00 km
8	1,00 km	5:05	5:05	0	00:41:21	8,00 km
9	0,29 km	1:18	4:30	0	00:42:38	8,29 km