GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,50 km	29:31	19:40	0	00:29:31	1,50 km
2	1,31 km	7:38	5:49	0	00:37:09	2,81 km
3	1,03 km	7:08	6:56	0	00:44:17	3,84 km
4	1,02 km	5:45	5:39	0	00:50:02	4,86 km
5	1,00 km	5:04	5:04	0	00:55:06	5,86 km
6	1,00 km	5:33	5:34	0	01:00:39	6,86 km
7	0,87 km	4:39	5:22	0	01:05:18	7,73 km