GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:43	27,91	131	00:10:43	5,00 km
2	5,00 km	9:20	32,14	144	00:20:03	10,00 km
3	5,00 km	10:35	28,35	142	00:30:38	15,00 km
4	5,00 km	10:48	27,69	146	00:41:26	20,00 km
5	5,00 km	11:07	27,07	146	00:52:33	25,00 km
6	4,87 km	9:41	30,25	145	01:02:14	29,87 km