GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	146	00:05:12	1,00 km
2	1,00 km	5:44	5:44	156	00:10:56	2,00 km
3	1,00 km	5:55	5:55	154	00:16:51	3,00 km
4	1,00 km	5:57	5:57	155	00:22:48	4,00 km
5	1,00 km	5:56	5:56	156	00:28:44	5,00 km
6	1,00 km	6:07	6:07	157	00:34:51	6,00 km
7	1,00 km	6:15	6:15	155	00:41:06	7,00 km
8	1,00 km	7:01	7:01	159	00:48:07	8,00 km
9	1,00 km	6:07	6:07	158	00:54:14	9,00 km
10	1,00 km	5:50	5:50	159	01:00:03	10,00 km
11	1,00 km	5:57	5:57	160	01:06:00	11,00 km
12	1,00 km	5:44	5:44	157	01:11:44	12,00 km
13	1,00 km	5:34	5:34	158	01:17:19	13,00 km
14	0,50 km	2:52	5:47	159	01:20:11	13,50 km