GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	0	00:05:08	1,00 km
2	1,00 km	5:01	5:01	0	00:10:09	2,00 km
3	1,00 km	5:03	5:03	0	00:15:11	3,00 km
4	1,00 km	5:02	5:02	0	00:20:13	4,00 km
5	1,00 km	5:18	5:18	0	00:25:31	5,00 km
6	1,00 km	5:47	5:47	0	00:31:18	6,00 km
7	1,00 km	5:34	5:34	0	00:36:53	7,00 km
8	0,23 km	1:04	4:42	0	00:37:57	7,23 km