GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	146	00:05:15	1,00 km
2	1,00 km	7:50	7:50	149	00:13:05	2,00 km
3	1,00 km	8:21	8:21	149	00:21:26	3,00 km
4	1,00 km	7:36	7:36	154	00:29:02	4,00 km
5	1,00 km	8:04	8:04	151	00:37:06	5,00 km
6	0,49 km	2:37	5:21	159	00:39:43	5,49 km