GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:40	7:40	0	00:07:40	1,00 km
2	1,00 km	9:32	9:32	0	00:17:13	2,00 km
3	1,00 km	9:43	9:43	0	00:26:55	3,00 km
4	1,00 km	8:41	8:41	0	00:35:36	4,00 km
5	1,00 km	19:02	19:02	0	00:54:38	5,00 km
6	1,00 km	12:46	12:46	0	01:07:24	6,00 km
7	1,00 km	23:44	23:44	0	01:31:08	7,00 km
8	1,00 km	17:29	17:29	0	01:48:37	8,00 km
9	1,00 km	10:25	10:25	0	01:59:02	9,00 km
10	0,43 km	6:24	15:01	0	02:05:26	9,43 km