GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:43	4:43	0	00:04:43	1,00 km
2	1,00 km	4:54	4:54	0	00:09:38	2,00 km
3	1,00 km	4:42	4:42	0	00:14:19	3,00 km
4	1,00 km	4:54	4:54	0	00:19:14	4,00 km
5	1,00 km	5:07	5:07	0	00:24:21	5,00 km
6	1,00 km	5:07	5:07	0	00:29:28	6,00 km
7	1,00 km	5:02	5:02	0	00:34:30	7,00 km
8	1,00 km	4:44	4:44	0	00:39:14	8,00 km
9	0,13 km	0:32	4:10	0	00:39:46	8,13 km