GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:58	6:58	132	00:06:58	1,00 km
2	1,00 km	7:48	7:48	141	00:14:46	2,00 km
3	1,00 km	6:26	6:26	143	00:21:12	3,00 km
4	1,00 km	6:34	6:34	143	00:27:46	4,00 km
5	1,00 km	6:39	6:39	142	00:34:25	5,00 km
6	1,00 km	7:03	7:03	146	00:41:27	6,00 km
7	1,00 km	6:57	6:57	145	00:48:24	7,00 km
8	1,00 km	7:17	7:17	144	00:55:42	8,00 km
9	0,52 km	3:42	7:08	146	00:59:24	8,52 km