GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	121	00:05:16	1,00 km
2	1,00 km	5:12	5:12	132	00:10:28	2,00 km
3	1,00 km	5:03	5:03	132	00:15:32	3,00 km
4	1,00 km	5:10	5:10	136	00:20:42	4,00 km
5	1,00 km	5:14	5:14	137	00:25:56	5,00 km
6	1,00 km	5:15	5:15	138	00:31:11	6,00 km
7	1,00 km	5:18	5:18	134	00:36:29	7,00 km
8	1,00 km	5:25	5:25	141	00:41:54	8,00 km
9	1,00 km	5:06	5:06	135	00:47:00	9,00 km
10	1,00 km	5:19	5:19	132	00:52:19	10,00 km
11	1,00 km	5:24	5:24	133	00:57:43	11,00 km
12	1,00 km	5:20	5:20	132	01:03:03	12,00 km
13	1,00 km	5:17	5:17	131	01:08:20	13,00 km
14	1,00 km	5:13	5:13	134	01:13:33	14,00 km
15	1,00 km	5:17	5:17	133	01:18:50	15,00 km
16	1,00 km	5:26	5:26	135	01:24:17	16,00 km
17	1,00 km	5:26	5:26	138	01:29:42	17,00 km
18	1,00 km	5:22	5:22	138	01:35:04	18,00 km
19	1,00 km	5:18	5:18	135	01:40:22	19,00 km
20	1,00 km	5:25	5:25	138	01:45:47	20,00 km
21	1,00 km	5:18	5:18	135	01:51:05	21,00 km
22	1,00 km	5:14	5:14	135	01:56:19	22,00 km
23	1,00 km	5:07	5:07	137	02:01:26	23,00 km
24	1,00 km	5:07	5:07	139	02:06:33	24,00 km
25	1,00 km	4:43	4:43	144	02:11:16	25,00 km
26	1,00 km	5:18	5:18	139	02:16:34	26,00 km
27	1,00 km	4:55	4:55	139	02:21:29	27,00 km
28	1,00 km	4:51	4:51	142	02:26:20	28,00 km
29	1,00 km	5:09	5:09	143	02:31:29	29,00 km
30	1,00 km	5:04	5:04	144	02:36:33	30,00 km
31	1,00 km	5:01	5:01	147	02:41:34	31,00 km
32	1,00 km	5:11	5:11	148	02:46:45	32,00 km
33	1,00 km	5:09	5:09	147	02:51:54	33,00 km
34	1,00 km	4:58	4:58	146	02:56:52	34,00 km
35	0,07 km	0:21	5:15	149	02:57:13	34,07 km