GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:34	10:34	0	00:10:34	1,00 km
2	1,00 km	8:17	8:17	0	00:18:51	2,00 km
3	1,00 km	7:19	7:19	0	00:26:11	3,00 km
4	1,00 km	8:01	8:01	0	00:34:12	4,00 km
5	1,00 km	8:50	8:50	0	00:43:02	5,00 km
6	1,00 km	7:32	7:32	0	00:50:34	6,00 km
7	1,00 km	8:12	8:12	0	00:58:45	7,00 km
8	1,00 km	7:49	7:49	0	01:06:35	8,00 km
9	0,51 km	3:52	7:39	0	01:10:27	8,51 km