GPS-pass | Skatås 18,8 km i bergen

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	111	00:05:41	1,00 km
2	1,00 km	5:38	5:38	130	00:11:19	2,00 km
3	1,00 km	5:26	5:26	134	00:16:44	3,00 km
4	1,00 km	4:52	4:52	136	00:21:37	4,00 km
5	1,00 km	6:06	6:06	136	00:27:42	5,00 km
6	1,00 km	7:26	7:26	141	00:35:09	6,00 km
7	1,00 km	7:10	7:10	140	00:42:18	7,00 km
8	1,00 km	6:11	6:11	132	00:48:29	8,00 km
9	1,00 km	5:31	5:31	140	00:54:00	9,00 km
10	1,00 km	9:20	9:20	136	01:03:20	10,00 km
11	1,00 km	5:09	5:09	134	01:08:28	11,00 km
12	0,84 km	5:03	5:59	138	01:13:31	11,84 km