GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	0	00:05:54	1,00 km
2	1,00 km	6:17	6:17	0	00:12:11	2,00 km
3	1,00 km	5:23	5:23	0	00:17:34	3,00 km
4	1,00 km	5:22	5:22	0	00:22:55	4,00 km
5	1,00 km	5:20	5:20	0	00:28:15	5,00 km
6	1,00 km	5:57	5:57	0	00:34:12	6,00 km
7	1,00 km	5:50	5:50	0	00:40:02	7,00 km
8	0,89 km	4:52	5:30	0	00:44:54	7,89 km