GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:22	7:22	0	00:07:22	1,00 km
2	1,00 km	5:51	5:52	0	00:13:13	2,00 km
3	1,00 km	6:43	6:43	0	00:19:56	3,00 km
4	1,00 km	6:57	6:57	0	00:26:53	4,00 km
5	1,00 km	6:24	6:25	0	00:33:17	5,00 km
6	1,00 km	6:48	6:48	0	00:40:05	6,00 km
7	1,00 km	6:52	6:52	0	00:46:57	7,00 km
8	0,62 km	3:48	6:10	0	00:50:45	7,61 km