GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	0	00:05:05	1,00 km
2	1,00 km	4:44	4:44	0	00:09:49	2,00 km
3	1,00 km	5:14	5:14	0	00:15:03	3,00 km
4	1,00 km	5:41	5:41	0	00:20:44	4,00 km
5	1,00 km	4:48	4:48	0	00:25:32	5,00 km
6	0,21 km	1:01	4:48	0	00:26:33	5,21 km