GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	140	00:06:00	1,00 km
2	1,00 km	5:43	5:43	155	00:11:42	2,00 km
3	1,00 km	5:36	5:36	160	00:17:19	3,00 km
4	1,00 km	5:31	5:31	165	00:22:50	4,00 km
5	0,01 km	0:04	6:52	166	00:22:54	4,01 km