GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:01	6:01	141	00:06:01	1,00 km
2	1,00 km	6:43	6:43	148	00:12:44	2,00 km
3	1,00 km	6:58	6:58	144	00:19:41	3,00 km
4	1,00 km	6:26	6:26	146	00:26:08	4,00 km
5	1,00 km	6:33	6:33	141	00:32:41	5,00 km
6	1,00 km	6:44	6:44	143	00:39:25	6,00 km
7	1,00 km	6:41	6:41	146	00:46:07	7,00 km
8	1,00 km	6:44	6:44	149	00:52:51	8,00 km
9	1,00 km	6:45	6:45	148	00:59:36	9,00 km
10	1,00 km	7:48	7:48	146	01:07:24	10,00 km
11	1,00 km	6:48	6:48	145	01:14:12	11,00 km
12	1,00 km	6:41	6:41	148	01:20:53	12,00 km
13	0,51 km	3:24	6:43	149	01:24:17	12,51 km