GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	0	00:05:29	1,00 km
2	1,00 km	5:52	5:52	0	00:11:22	2,00 km
3	1,00 km	6:47	6:47	0	00:18:09	3,00 km
4	1,00 km	6:31	6:31	0	00:24:40	4,00 km
5	1,00 km	6:40	6:40	0	00:31:20	5,00 km
6	1,00 km	6:21	6:21	0	00:37:41	6,00 km
7	1,00 km	5:25	5:25	0	00:43:06	7,00 km
8	0,56 km	3:27	6:13	0	00:46:33	7,56 km