GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	0	00:06:13	1,00 km
2	1,00 km	6:59	6:59	0	00:13:12	2,00 km
3	1,00 km	7:23	7:23	0	00:20:35	3,00 km
4	1,00 km	6:39	6:39	0	00:27:14	4,00 km
5	1,00 km	9:58	9:58	0	00:37:12	5,00 km
6	1,00 km	9:33	9:33	0	00:46:45	6,00 km
7	1,00 km	7:26	7:26	0	00:54:11	7,00 km
8	1,00 km	12:47	12:47	0	01:06:58	8,00 km
9	0,83 km	4:06	4:55	0	01:11:04	8,83 km