GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:05	7:05	0	00:07:05	1,00 km
2	1,00 km	7:26	7:26	0	00:14:30	2,00 km
3	1,00 km	8:25	8:25	0	00:22:55	3,00 km
4	1,00 km	7:48	7:48	0	00:30:43	4,00 km
5	1,00 km	7:32	7:32	0	00:38:15	5,00 km
6	0,01 km	0:03	5:18	0	00:38:18	5,01 km