GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	0	00:05:48	1,00 km
2	1,00 km	5:23	5:23	0	00:11:11	2,00 km
3	1,00 km	5:54	5:54	0	00:17:05	3,00 km
4	1,00 km	6:06	6:06	0	00:23:11	4,00 km
5	1,00 km	6:13	6:13	0	00:29:24	5,00 km
6	1,00 km	5:45	5:45	0	00:35:09	6,00 km
7	1,00 km	5:23	5:23	0	00:40:33	7,00 km
8	1,00 km	5:27	5:27	0	00:45:59	8,00 km
9	1,00 km	5:10	5:10	0	00:51:09	9,00 km
10	0,66 km	3:18	5:00	0	00:54:27	9,66 km