GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	137	00:06:07	1,00 km
2	1,00 km	5:31	5:31	144	00:11:38	2,00 km
3	1,00 km	5:33	5:33	144	00:17:11	3,00 km
4	1,00 km	5:45	5:45	150	00:22:56	4,00 km
5	1,00 km	6:03	6:03	148	00:28:59	5,00 km
6	1,00 km	5:55	5:55	155	00:34:54	6,00 km
7	1,00 km	5:54	5:54	148	00:40:48	7,00 km
8	1,00 km	6:07	6:07	143	00:46:55	8,00 km
9	1,00 km	5:29	5:29	152	00:52:23	9,00 km