GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:24	7:24	0	00:07:24	1,00 km
2	1,00 km	8:05	8:05	0	00:15:30	2,00 km
3	1,00 km	9:00	9:00	0	00:24:29	3,00 km
4	1,00 km	8:17	8:17	0	00:32:47	4,00 km
5	1,00 km	7:57	7:57	0	00:40:43	5,00 km
6	0,01 km	0:02	6:49	0	00:40:45	5,01 km