GPS-pass |

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	00:05:09	1,00 km
2	1,00 km	4:32	4:32	00:09:41	2,00 km
3	1,00 km	4:46	4:46	00:14:27	3,00 km
4	1,00 km	4:41	4:41	00:19:08	4,00 km
5	1,00 km	4:29	4:29	00:23:37	5,00 km
6	1,00 km	4:28	4:28	00:28:06	6,00 km
7	1,00 km	4:27	4:27	00:32:33	7,00 km
8	1,00 km	4:23	4:23	00:36:56	8,00 km
9	0,10 km	0:29	4:39	00:37:25	8,10 km
10	0,06 km	3:49	66:13	00:41:14	8,16 km
11	1,00 km	5:01	5:01	00:46:15	9,16 km
12	1,00 km	4:55	4:55	00:51:10	10,16 km
13	1,00 km	4:59	4:59	00:56:09	11,16 km
14	1,00 km	5:04	5:04	01:01:13	12,16 km
15	1,00 km	4:56	4:56	01:06:09	13,16 km
16	0,99 km	4:51	4:55	01:11:01	14,15 km
17	0,10 km	1:36	15:40	01:12:36	14,25 km
18	1,00 km	4:53	4:53	01:17:30	15,25 km
19	1,00 km	4:52	4:52	01:22:22	16,25 km
20	1,00 km	4:48	4:48	01:27:10	17,25 km
21	1,00 km	5:06	5:06	01:32:16	18,25 km
22	1,00 km	4:46	4:46	01:37:02	19,25 km
23	1,00 km	4:31	4:31	01:41:33	20,25 km
24	1,00 km	4:30	4:30	01:46:03	21,25 km
25	1,00 km	4:22	4:22	01:50:24	22,25 km
26	1,00 km	4:09	4:09	01:54:34	23,25 km
27	1,00 km	4:08	4:08	01:58:41	24,25 km
28	1,00 km	4:15	4:15	02:02:56	25,25 km
29	1,00 km	4:10	4:10	02:07:06	26,25 km
30	1,00 km	3:55	3:55	02:11:01	27,25 km
31	1,00 km	4:02	4:02	02:15:03	28,25 km
32	1,00 km	4:08	4:08	02:19:11	29,25 km
33	1,00 km	4:11	4:11	02:23:22	30,25 km
34	1,00 km	4:10	4:10	02:27:32	31,25 km
35	1,00 km	4:10	4:10	02:31:42	32,25 km
36	1,00 km	4:12	4:12	02:35:53	33,25 km
37	1,00 km	4:26	4:26	02:40:20	34,25 km
38	1,00 km	4:30	4:30	02:44:50	35,25 km
39	1,00 km	4:35	4:35	02:49:25	36,25 km
40	1,00 km	4:41	4:41	02:54:07	37,25 km
41	0,20 km	0:56	4:42	02:55:02	37,45 km
42	0,01 km	2:45	240:50	02:57:48	37,46 km
43	1,00 km	4:40	4:40	03:02:27	38,46 km
44	1,00 km	4:36	4:36	03:07:03	39,46 km
45	1,00 km	4:27	4:27	03:11:30	40,46 km
46	1,00 km	4:45	4:45	03:16:15	41,46 km
47	0,90 km	4:27	4:56	03:20:42	42,36 km

Etapper

23 mars 2013 - 09:21

Svenska marathonsällskapets Födelsedagsjogg - Hela Sverige