GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:28	6:28	151	00:06:28	1,00 km
2	1,00 km	6:28	6:28	164	00:12:55	2,00 km
3	1,00 km	6:17	6:17	167	00:19:13	3,00 km
4	1,00 km	6:41	6:41	156	00:25:54	4,00 km
5	1,00 km	5:58	5:58	144	00:31:52	5,00 km
6	1,00 km	6:19	6:19	140	00:38:11	6,00 km
7	1,00 km	6:34	6:34	141	00:44:45	7,00 km
8	1,00 km	6:19	6:19	163	00:51:04	8,00 km
9	1,00 km	6:14	6:14	143	00:57:18	9,00 km
10	1,00 km	1:44	1:44	141	00:59:02	10,00 km
11	1,00 km	5:31	5:31	143	01:04:34	11,00 km
12	0,79 km	4:32	5:46	150	01:09:06	11,79 km