GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	0	00:05:25	1,00 km
2	1,00 km	5:09	5:09	0	00:10:34	2,00 km
3	1,00 km	5:20	5:20	0	00:15:54	3,00 km
4	1,00 km	5:20	5:20	0	00:21:13	4,00 km
5	1,00 km	5:25	5:25	0	00:26:38	5,00 km
6	0,96 km	5:06	5:20	0	00:31:44	5,96 km