GPS-pass | runt sjön

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:43	4:43	137	00:04:43	1,00 km
2	1,00 km	4:45	4:45	145	00:09:29	2,00 km
3	1,00 km	4:53	4:53	155	00:14:22	3,00 km
4	1,00 km	4:37	4:37	155	00:18:59	4,00 km
5	1,00 km	4:33	4:33	149	00:23:32	5,00 km
6	1,00 km	4:42	4:42	152	00:28:14	6,00 km
7	1,00 km	4:33	4:33	153	00:32:47	7,00 km
8	1,00 km	4:25	4:25	156	00:37:12	8,00 km
9	1,00 km	4:56	4:56	157	00:42:08	9,00 km
10	1,00 km	5:23	5:23	154	00:47:31	10,00 km
11	0,08 km	0:27	5:40	113	00:47:58	10,08 km