GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	146	00:05:45	1,00 km
2	1,00 km	5:54	5:54	147	00:11:39	2,00 km
3	1,00 km	5:31	5:31	153	00:17:10	3,00 km
4	1,00 km	5:31	5:31	152	00:22:42	4,00 km
5	1,00 km	5:27	5:27	157	00:28:09	5,00 km
6	0,34 km	1:58	5:48	165	00:30:06	5,34 km