GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,13 km	6:09	5:27	125	00:06:09	1,13 km
2	1,00 km	5:30	5:30	135	00:11:39	2,13 km
3	1,00 km	6:29	6:29	142	00:18:08	3,13 km
4	1,00 km	5:40	5:40	138	00:23:48	4,13 km
5	1,00 km	5:44	5:44	142	00:29:33	5,13 km
6	1,00 km	6:49	6:49	145	00:36:21	6,13 km
7	1,00 km	5:29	5:29	142	00:41:51	7,13 km
8	1,00 km	5:42	5:42	142	00:47:33	8,13 km
9	1,00 km	5:33	5:33	142	00:53:06	9,13 km
10	1,00 km	5:35	5:35	139	00:58:40	10,13 km
11	1,00 km	5:47	5:47	142	01:04:28	11,13 km
12	0,69 km	4:00	5:47	139	01:08:28	11,82 km