GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	126	00:05:40	1,00 km
2	1,00 km	5:49	5:49	148	00:11:29	2,00 km
3	1,00 km	5:44	5:44	153	00:17:13	3,00 km
4	1,00 km	5:40	5:40	149	00:22:53	4,00 km
5	1,00 km	5:40	5:40	150	00:28:34	5,00 km
6	1,00 km	5:34	5:34	158	00:34:08	6,00 km
7	1,00 km	5:40	5:40	158	00:39:48	7,00 km
8	0,15 km	0:56	6:10	167	00:40:44	7,15 km