GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	12:30	12:30	0	00:12:30	1,00 km
2	1,00 km	17:57	17:57	0	00:30:27	2,00 km
3	1,00 km	23:40	23:40	0	00:54:07	3,00 km
4	1,00 km	13:19	13:19	0	01:07:26	4,00 km
5	1,00 km	18:06	18:06	0	01:25:32	5,00 km
6	1,00 km	18:54	18:54	0	01:44:26	6,00 km
7	1,00 km	16:10	16:10	0	02:00:36	7,00 km
8	0,52 km	7:03	13:37	0	02:07:39	7,52 km