GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:21	0	00:05:21	1,00 km
2	0,19 km	1:10	6:16	0	00:06:31	1,19 km
3	0,52 km	3:06	5:58	0	00:09:38	1,71 km
4	0,51 km	3:08	6:05	0	00:12:45	2,22 km
5	0,52 km	3:06	6:01	0	00:15:51	2,74 km
6	0,51 km	3:21	6:31	0	00:19:12	3,25 km
7	0,52 km	3:19	6:22	0	00:22:32	3,77 km
8	0,52 km	3:23	6:29	0	00:25:54	4,29 km
9	0,53 km	3:24	6:28	0	00:29:19	4,82 km
10	1,00 km	6:04	6:04	0	00:35:23	5,82 km
11	0,45 km	2:44	6:06	0	00:38:07	6,27 km