GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:34	6:34	0	00:06:34	1,00 km
2	1,00 km	6:05	6:05	0	00:12:39	2,00 km
3	1,00 km	5:39	5:39	0	00:18:18	3,00 km
4	1,00 km	6:00	6:00	0	00:24:18	4,00 km
5	1,00 km	5:53	5:53	0	00:30:11	5,00 km
6	0,37 km	2:01	5:23	0	00:32:12	5,37 km