GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	0	00:05:16	1,00 km
2	1,00 km	6:22	6:22	0	00:11:38	2,00 km
3	1,00 km	6:05	6:05	0	00:17:44	3,00 km
4	1,00 km	12:27	12:27	0	00:30:11	4,00 km
5	1,00 km	5:23	5:23	0	00:35:34	5,00 km
6	0,51 km	2:57	5:50	0	00:38:31	5,51 km