GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	0	00:04:53	1,00 km
2	1,00 km	4:58	4:58	0	00:09:51	2,00 km
3	1,00 km	5:03	5:03	0	00:14:53	3,00 km
4	1,00 km	5:10	5:10	0	00:20:03	4,00 km
5	1,00 km	5:09	5:09	0	00:25:12	5,00 km
6	1,00 km	5:00	5:00	0	00:30:12	6,00 km
7	1,00 km	4:57	4:57	0	00:35:09	7,00 km
8	1,00 km	5:01	5:01	0	00:40:09	8,00 km
9	1,00 km	5:05	5:05	0	00:45:15	9,00 km
10	1,00 km	5:08	5:08	0	00:50:22	10,00 km
11	0,00 km	0:01	2:27	0	00:50:23	10,00 km