GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	5:17	5:17	0	00:10:52	2,00 km
3	1,00 km	5:25	5:25	0	00:16:17	3,00 km
4	1,00 km	5:33	5:33	0	00:21:51	4,00 km
5	1,00 km	5:17	5:17	0	00:27:07	5,00 km
6	0,80 km	4:10	5:13	0	00:31:17	5,80 km