GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:52	7:52	0	00:07:52	1,00 km
2	1,00 km	8:04	8:04	0	00:15:56	2,00 km
3	1,00 km	6:54	6:54	0	00:22:50	3,00 km
4	1,00 km	5:25	5:25	0	00:28:15	4,00 km
5	1,00 km	4:41	4:41	0	00:32:57	5,00 km
6	1,00 km	4:42	4:42	0	00:37:39	6,00 km
7	1,00 km	4:24	4:24	0	00:42:03	7,00 km
8	0,39 km	1:27	3:43	0	00:43:30	7,39 km