GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	7:03	7:03	0	00:12:38	2,00 km
3	0,43 km	2:39	6:06	0	00:15:17	2,43 km
4	0,77 km	5:05	6:36	0	00:20:22	3,20 km
5	0,78 km	5:10	6:39	0	00:25:32	3,98 km
6	0,78 km	5:24	6:55	0	00:30:57	4,76 km
7	1,00 km	8:01	8:01	0	00:38:58	5,76 km
8	0,47 km	2:33	5:25	0	00:41:31	6,23 km