GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	0	00:04:41	1,00 km
2	1,00 km	3:51	3:51	0	00:08:32	2,00 km
3	1,00 km	4:05	4:05	0	00:12:37	3,00 km
4	1,00 km	3:39	3:39	0	00:16:15	4,00 km
5	1,00 km	4:27	4:27	0	00:20:42	5,00 km
6	1,00 km	4:02	4:02	0	00:24:44	6,00 km
7	1,00 km	3:44	3:44	0	00:28:28	7,00 km
8	1,00 km	4:30	4:30	0	00:32:59	8,00 km
9	1,00 km	4:13	4:13	0	00:37:12	9,00 km
10	1,00 km	4:13	4:13	0	00:41:25	10,00 km
11	0,93 km	3:02	3:16	0	00:44:27	10,93 km