GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:22	8:22	0	00:08:22	1,00 km
2	1,00 km	7:56	7:56	0	00:16:18	2,00 km
3	1,00 km	6:20	6:20	0	00:22:38	3,00 km
4	1,00 km	6:52	6:52	0	00:29:30	4,00 km
5	1,00 km	6:12	6:12	0	00:35:42	5,00 km
6	1,00 km	7:47	7:47	0	00:43:29	6,00 km
7	0,59 km	4:09	7:02	0	00:47:38	6,59 km