GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	0	00:05:44	1,00 km
2	1,00 km	5:37	5:37	0	00:11:21	2,00 km
3	1,00 km	7:49	7:49	0	00:19:10	3,00 km
4	1,00 km	5:23	5:23	0	00:24:33	4,00 km
5	1,00 km	5:37	5:37	0	00:30:09	5,00 km
6	1,00 km	5:26	5:26	0	00:35:35	6,00 km
7	0,63 km	3:25	5:25	0	00:39:00	6,63 km